Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
January 12, 2019, 9:00 a.m. - 12:00 p.m. @ Skowhegan Community Center
Participants will learn methods to avoid becoming the victim of an assault
and how to defend yourself should an assault take place. This will include
basic techniques designed to repel an attacker, get out of a hold and subdue
or incapacitate an attacker even if they are bigger than you. This will be a very
"hands on" class so wear comfortable clothing, bring a change of cloths and come prepared for a physical work out as you learn these methods.
Instructed by Sifu Glenn Broadley.
View all calendars is the default. Choose Select a Calendar to view a specific calendar.